A woman will do things for her man because making him happy makes her happy.
A woman wants you to do things for her ONLY if you WANT to do it for her.
A woman just wants to know the truth.
A woman will do what it takes to get things done.

A man will do things for his lady because he doesn’t want to get in trouble.
A man wants you to do things for him because that’s what he wants.
A man just wants to feel good.
A man wants convenience.

Be sure to visit UltimateCoupons.com for great deals on just about everything!

My bionic arm has finally turned au naturel! Here’s a quick clip of the last 2 pins getting yanked out of my wrist. By the way, there was nothing given for the pain here.  Stay tuned for the full length story how this all happened … next week on YAZOOK!

Hang with me over at my new Google +

I saw on the news today that a diet high in sugar causes wrinkles and sagging skin!  I decided to look up foods that ‘hook you up’.  Here are the top 10 anti-aging foods:

1. Avocado –   This fruit, which is usually eaten as a vegetable, is a good source of healthy monounsaturated fat that may help to reduce level of a bad type of cholesterol in body. Avocado is a good source of vitamin E and can help to maintain healthy skin and prevent skin aging.  It is rich in potassium which helps prevent fluid retention and high blood pressure.

2. Berries –  All black and blue berries such as blackberries, blueberries, blackcurrants and black grapes contain phytochemicals known as flavonoids-powerful antioxidants which help to protect the body against damage caused by free radicals and aging.

3. Cruciferous Vegetables –  The family of Cruciferous vegetables includes cabbage, cauliflower, broccoli, kale, turnip, brussels sprouts, radish and watercress. Cruciferous vegetables assist the body in its fight against toxins and cancer. You should try to consume at least 115g/40z(of any one or a combination) of these vegetables on a daily basis. If possible, eat them raw or very lightly cooked so that the important enzymes remain intact.

4. Garlic –  Eating a clove of garlic a day (raw or cooked) helps to protect the body against cancer and heart disease.

5. Ginger –  This spicy root can boost the digestive and circulatory systems, which can be useful for older people. Ginger may also help to alleviate rheumatic aches and pains.

6. Nuts –  Most varieties of nuts are good sources of minerals, particularly walnuts and brazi nuts. Walnuts, although high in calories, are rich in potassium, magnesium, iron, zinc, copper and selenium.  Adding nuts to your diet (sprinkle them on salads and desserts) can enhance the functioning of your digestive and immune systems, improve your skin help control prevent cancer. Nuts may also help control cholesterol levels. Never eat rancid nuts, however, as they have been linked to a high incidence of free radicals.

7. Soya –  Menopausal women might find that soya helps to maintain estrogen levels. Soya may alleviate menopausal hot flush and protect against Alzheimer’s disease, osteoporosis and heart disease. Look out for fermented soya products, which are more easily digested, therefore more nutritional, and do not generally cause food intolerances. You may want to check that soya products have not been genetically modified. Soya should not be confused with soya sauce, which is full of salt and should be used sparingly, if at all.

8. Whole meal pasta and rice –  Complex carbohydrates provide a consistent supply of energy throughout the day and should make up the bulk of your diet. Wholemeal pasta is an excellent complex carbohydrate. It is high in fiber and contains twice the amount of iron as normal pasta. Brown rice is another recommended complex carbohydrate, which is high in fibre and B vitamins.

9, Watermelon – Both the flesh and seeds of the watermelon are nutritious so try blending them together in a food processor and drinking as a juice. The flesh contain vitamin A, B and C; the seeds contain selenium, essential fats, zinc and vitamin E, all of which help against free radical damage and aging.

10. Water –  Drink at least 8 glasses of water every day in order to remain healthy. Water helps us to get rid of the toxins and unwanted waste materials from your body.  Don’t rely on thirst; this sensation diminishes with age. Drink often and choose from nutritious liquids, including 100% fruit and vegetable juices, skim or low fat milk, broths, sparkling water, and teas. You can also get fluids from foods, especially those that are liquid at room temperature. Try gelatin, frozen yogurt, soups, watermelon, oranges, lettuce, tomatoes, etc.

The French Maid … coming soon!

You make me wanna lala in the kitchen on the floor
I’ll be your French maid where I meet you at the door
I’m like an alley cat
Drink the milk up I want more
You make me wanna
You make me wanna scream

I like water bras!  What can I say . . .  😛  Have a great weekend!

Download FREE Wallpaper from this video!

They LOVE dressing up! LOL … They do!! I swear! …they just don’t know it yet. 😛

No, I’m not a PRO BOWLER – it’s a NEW SPLINT. I’m coming back from this injury with a fury!

I’m told I have a long tongue. Hmmm… I don’t think it’s that long. Do you?

If you’re picking out your Halloween candy this week, Reader’s Digest has a list of the unhealthiest Halloween candies you can buy. Obviously, ALL candy is bad for you, but here are the top five.

And remember, the recommended daily limit for processed sugar in a 2,000 calorie diet is about 40 grams, or between 100 and 150 calories. That’s about eight teaspoons.

#1 – Twizzlers – They don’t have much fat, but they’re basically just sugar . . . which turns to fat in your body if you don’t burn it off. And one Twizzler has about 35 calories and five grams of sugar.
#2 – Fun-Sized Butterfingers – Each one has 45 calories, and two grams of fat. So if you have four of them and weigh 150 pounds, you’d have to walk about 30 minutes to burn it off.

#3 – Fun-Sized Baby Ruth – Just one has upwards of 80 calories, four grams of fat, and 10 grams of sugar. It’s mostly because of the chocolate-and-peanuts combo.

#4 – Fun-Sized Mounds – They’re dark chocolate and have coconut filling, which might SOUND healthier. But one bar has 4.5 grams of fat, 7 grams of sugar, and 80 calories.

#5 – Reese’s Peanut Butter Pumpkins – They’re the Halloween version of Peanut Butter Cups, and they’re probably the worst.
*Instead of two small pieces, you get one big one that has 180 calories, 16 grams of sugar, and 11 grams of fat.
*The peanut butter is the main reason it’s so bad. And just to put it in perspective, if you eat two of them, that’s 60 more calories than a McDonald’s cheeseburger.

First day of hand therapy.  Here’s the new ‘look’.  Can’t wait for the other pins to come out in a few weeks. It’s been the longest 3 weeks of my life!

THERE ARE JUST THREE REASONS WHY WOMEN BREAK UP WITH MEN . . . BUT 11 REASONS WHY MEN BREAK UP WITH WOMEN:

According to the latest issue of “Women’s Health” magazine, there are THREE reasons why women break up with men.  They are:

#1.) He changed

#2.) They were no longer compatible as a couple

#3.) And he cheated

-But, according to a writer over at Yahoo Shine, there are 11 different reasons why men break up with women.  They are:

#1.) He got bored

#2.) One person was more serious about the relationship than the other

#3.) He burned out on the relationship

#4.) He was tempted to cheat

#5.) All his friends broke up with their girlfriends

#6.) Their lives were moving in different directions

#7.) He was feeling selfish

#8.) He misread his own feelings

#9.) His friends or family didn’t like her

#10.) He was starting to take her for granted

#11.) She was too negative

#12.) . . . or . . .  😛

Do you think magazine covers and photos of pregnant women are hot or not?

“I may not be there yet, but I’m closer than I was yesterday.”

“The body is meant to be seen, not all covered up.”

79% of Men Say They’d Be Willing to Lie to Have Sex

Amber Madison is an author who traveled the country, surveying more than 1,000 men for her book “Are All Guys [A-Holes]?” Here are some of her findings . . .

• 44% of men say they’d take a girl on a few dates, text her frequently, and fake an interest in her . . . just to have sex.
• 35% of men would take it further, and actually lie about how much commitment they’re willing to offer in order to get sex.
• Added up, that means 79% of guys are willing to lie to have sex.
• 8% of the men surveyed said they had no interest in a long-term relationship or even a short-term one, and just wanted sex.
• And 0.8% said they NEVER plan to get into a relationship.
• Men ranked humor, intelligence, and niceness ahead of looks.
• 50% said a woman asking them out is a turn-on, and only 5% said it’s a turn-off.
• 67% say they like when a woman contacts them between dates and doesn’t wait for them to initiate contact.

Who do YOU look like?? 😀

This has been the longest 2.7 weeks of my life!

Here’s an exclusive preview to Natasha Yi-Tube’s “Rukus Magazine Cover Shoot” on the YAZOOK network. Watch more episodes on http://Yazook.com

Wet-t video and more photos will be available here soon!  Stay tuned!

“Natasha is on the cover of another magazine!!! Most photo shoots take place in a studio. However, some of the best photos happen when you shoot “gorilla style.” Here is a look at Natasha in a bikini, lingerie and a wet t-shirt!”