Ernestine Shepard is 73 years old and is in the Guinness Book of World Records’ as the oldest female bodybuilder. She spends her days running, lifting weight and working out other senior citizens in Baltimore. She started working out at age 56 when she found herself trying on swimsuits and not being happy with what she saw. SInce then, she’s been dedicated to the game and healthier and happier than ever! What an inspiration!

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