The trick is to envision the elbow on the side you’re reaching for moving toward the ground. That exercise won’t do anything for your “lower abs”, but it will help your obliques, somewhat. In the position you’re in, you’re mostly working your hip flexors.
You’re so damn cute! I love that coy smile you get!
She touched your butt too many times! Hee Hee!
Hey I just realised you have a forced smile just like Miss Tickles. Maybe you both have the same sense of irony. 😉
The trick is to envision the elbow on the side you’re reaching for moving toward the ground. That exercise won’t do anything for your “lower abs”, but it will help your obliques, somewhat. In the position you’re in, you’re mostly working your hip flexors.
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