This holiday season, eat a ginger cookie or two or three! Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding ginger works wonders in the treatment of everything from cancer to migraines. Ginger is even believed to burn calories!!
Here are just a few health benefits of ginger:
1. Migraine Relief
2. Cold and flu prevention and treatment
3. Reduces pain and inflammation
4. Motion sickness remedy
5. Heartburn relief
6. Menstrual Cramp Relief
7. Colon Cancer Prevention
8. Morning Sickness treatment
9. Prevention of Diabetic Nephropathy
10. Ovarian Cancer Treatment
Yep ginger, pure root ginger and its “pure” ground form is really good for people in our times, don’t eat too much in autumn or summer, but outside of that is excellent. But please if you are going to use it drink it in teas or in veggie stir fries. If the only ginger you eat is in sweet things you’re fooling yourself. Processed brown or white sugar is the main root cause of obesity in america, in addition to transfats – which you also get in store bought cookies.
If you grow and cook the food yourself, then you are doing the very best thing you can for your health, your childrens health and the health of the planet.
Ginger is too hot , Happy holiday
I think this year so different, very different
i hope that good, so very good