The grapefruit has an alleged “magical” ingredient in it, that, when eaten with protein, theoretically triggers fat burning and causes weight loss! It’s a great pre-workout food to eat as well!
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The grapefruit has an alleged “magical” ingredient in it, that, when eaten with protein, theoretically triggers fat burning and causes weight loss! It’s a great pre-workout food to eat as well!
“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.” – Marilyn Monroe
Laugh <3 Smile <3 Love .. have a fantastic week!
“If you can make a girl laugh, you can make her do anything.” – Marilyn Monroe
Here’s your chance to win a FREE 2 year subscription to PAS Magazine!
Performance Auto & Sound Magazine’s 100th Issue hits newsstands TODAY. Tweet or fb a picture of yourself with your shiny new magazine and you can win a 2 year subscription!
Make sure to use the #pasmag & #natashayi hashtag 🙂
Post it on facebook or twitter and email me a copy as well! Good luck!
Natasha & JV have a new baby in their life. The question is, is Natasha ready to breast feed and care for a baby herself?
Watch it all on YAZOOK.com!
Follow the One Girl Lingerie Flash Mob!!!
twitter.com/NatashaYi
facebook.com/NatashaYiOnline
facebook.com/NatashaYi
natashayi.com/googleplus
“Don’t judge me based on the messy room. A girl must lay it all out to get ready on time! LOL” – Natasha Yi
“With maturity comes the realization that you have no enemies. When your mind is matured you will know it cuz nothing can threaten it.” – quote by JV
“This is the face that shows up once a month. If you see this face, don’t ask me what’s wrong. Just leave me alone or sometimes ice cream helps.” -Natasha Yi
I am SOOO excited and honored to be named RUKUS MAGAZINE‘s Girl Of The Year! This is an amazing and wonderful surprise!! Thank you to everyone who voted …. now hurry and go get your copy!!!!!! 😀
Be sure to pick up this spring’s issue American Curves magazine for my 8 page layout and interview!
Here are a few clips from one of the Million Dollar Spectacular Specials for TPIR. I’ll post more from other shows later.
Here’s an exclusive preview to the premiere episode of Natasha Yi-Tube’s “MIND RIGHT, GRIND RIGHT” on the YAZOOK network. Watch the full episode on http://Yazook.com
Natasha loves to eat. Ninety-nine percent of her Tweets and Instagram posts deal with food. So when a big magazine calls asking to do a photo shoot, Natasha occasionally finds herself back in front of the mirror saying, “Uh oh…I’m not in shape to shoot.” Luckily, she lives by the motto, “If your mind is right, and your grind is right, you can do anything!”
“Sometimes the brightest light comes from the darkest places.” – quoted from Puncture
“I believe that everything happens for a reason. People change so that you can learn to let go. Things go wrong so that you appreciate them when they’re right. You believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.” – Marilyn Monroe
“Why do people make such a big deal about topless photos? They are just breasts … everyone has a pair.” – Natasha Yi
Get this 8×10 photo inside the online store now!
Be sure to pick up the 100th Anniversary issue of PAS Magazine hitting newsstands Feb 1st!
This holiday season, eat a ginger cookie or two or three! Ginger has been used as a natural remedy for many ailments for centuries. Now, science is catching up and researchers around the world are finding ginger works wonders in the treatment of everything from cancer to migraines. Ginger is even believed to burn calories!!
Here are just a few health benefits of ginger:
1. Migraine Relief
2. Cold and flu prevention and treatment
3. Reduces pain and inflammation
4. Motion sickness remedy
5. Heartburn relief
6. Menstrual Cramp Relief
7. Colon Cancer Prevention
8. Morning Sickness treatment
9. Prevention of Diabetic Nephropathy
10. Ovarian Cancer Treatment
”Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” -Buddha